ADHD Support
Managing ADHD can be challenging, but with the right tools and strategies, individuals can improve focus, organization, and emotional regulation. Our therapists provide tailored interventions to help both children and adults thrive.

Adjustment Disorders
Life changes, even positive ones, can be overwhelming. We help individuals struggling with adjustment disorders navigate transitions and develop effective coping strategies to regain balance and stability.

Anxiety Management
Anxiety can interfere with daily life, but with the right techniques, it can be managed. We offer cognitive-behavioral therapy (CBT), mindfulness, and relaxation techniques to help individuals regain control and reduce distress.

Behavioral Issues
For children, teens, and adults struggling with behavioral challenges, we offer guidance and support to improve self-regulation, impulse control, and social interactions.

Codependency Recovery
Healthy relationships require balance. Our therapists help individuals struggling with codependency develop self-worth, establish boundaries, and foster independence in relationships.

Coping Skills Development
Life’s challenges require effective coping strategies. We provide personalized guidance to help individuals develop resilience, manage stress, and navigate emotional difficulties.

Depression Support
Depression can make even the simplest tasks feel overwhelming. Our therapists use evidence-based treatments, such as CBT and mindfulness, to help individuals find hope, motivation, and joy again.

Divorce Counseling
Divorce is a major life transition that can bring emotional turmoil. We support individuals and families through this process, offering tools to cope with grief, anger, and rebuilding life after separation.

Domestic Abuse Recovery
Survivors of domestic abuse need a safe space to heal. Our trauma-informed therapists provide support, validation, and tools to rebuild self-esteem and move forward with confidence.

Grief and Loss Counseling
Losing a loved one is one of life’s most difficult experiences. Our grief counseling offers compassionate support to help individuals process their emotions and adjust to life after loss.

Infidelity Counseling
Infidelity can be devastating to relationships. We offer counseling to help individuals and couples process emotions, rebuild trust, and explore the future of their relationships.

Life Transitions Support
Major life changes, such as moving, career shifts, or retirement, can bring unexpected emotional challenges. We help individuals navigate these transitions with confidence and clarity.

Mood Disorders Management
Mood disorders, including bipolar disorder and dysthymia, can impact daily life. Our therapists provide strategies and support to help individuals stabilize emotions and improve well-being.

Parenting Support
Parenting comes with unique challenges. We provide guidance to help parents develop effective communication, discipline strategies, and stronger relationships with their children.

Peer Relationships Guidance
Healthy friendships are essential for emotional well-being. We help individuals navigate social challenges, build confidence, and establish meaningful connections.

PTSD Treatment
Post-traumatic stress disorder can make daily life feel overwhelming. We offer trauma-informed therapy to help individuals process past experiences and regain a sense of safety and control.

Relationship Issues Counseling
Relationships require effort and understanding. We help individuals and couples improve communication, resolve conflicts, and strengthen emotional bonds.

School Issues Support
Academic challenges, bullying, and social struggles can affect students’ well-being. We provide counseling to help children and teens build resilience and succeed in school.

Self-Esteem Building
Confidence and self-worth are key to a fulfilling life. We help individuals overcome self-doubt and develop a positive self-image.

Sexual Abuse Recovery
Healing from sexual abuse takes time and support. Our therapists provide a safe space to process trauma, rebuild self-worth, and move forward with empowerment.

Stress Management
Chronic stress can impact physical and mental health. We provide practical tools to help individuals manage stress effectively and restore balance in their lives.

Trauma Therapy
Unresolved trauma can affect all areas of life. Our trauma-informed therapists use evidence-based approaches to help individuals heal and move forward.

Take the First Step Toward Healing
At Purpose and Healing LLC, we are dedicated to helping you find peace, strength, and fulfillment. Whether you’re seeking support for yourself, your relationship, or your family, we’re here to help. Contact us today to learn more about our services and schedule your first appointment.